The Importance of Physical Exercise and Movement For Our Mental Health
Gearoid Towey
More Info:
- Gearoid Towey is the founder and CEO of Crossing the Line
- He is a three-time Olympian and world champion rower
Food and Mood – The Impact of Our Food Choices and Diet on Our Wellbeing
Roisin Trainor
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- Roisin Trainor is the health promotions coordinator at the University of South Wales
- She is a qualified psychologist and outreach worker
Purpose
Mick Hase
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- Mick Hase is the founder and CEO of SeventeenSDG, where he promotes the UN Global Goals
- He is a mental health and well-being facilitator with livin.org
Connection – The Importance of Social Connection for Our Health and Wellbeing
Anoushka Gungadin
More Info:
- Anoushka Gungadin is the founder and CEO of GlobalCQ
- She is also the CEO of the Australia India Chamber of Commerce in Australia