Despite the chaos of this unprecedented time, we still have a choice in how we show up, how we respond, and how we take care of ourselves. During this video, you will explore a few stress-reducing, resilient boosting tools.

In this Ignite Masterclass filmed on September 29, 2020, entrepreneur and educator Tessa Zimmerman, founder of Asset Education, will guide you through multiple tools that will allow you to build your own “toolbox” of strategies you can use in your daily lives to stay and be well.

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